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Helping you regain mobility and live pain-free with personalised physiotherapy care.

Complimentary assessment & personalised care planning.

INITIAL ASSESSMENT

Our initial assessment identifies the root cause of your pain or mobility loss using evidence‑based screening, movement analysis and clinical testing to build a clear picture of your needs. From there we agree realistic short‑ and long‑term goals and outline a practical, step‑by‑step plan to restore function and reduce symptoms.

PERSONALISED CARE

Every plan combines hands‑on therapy, targeted exercise prescription and education to support recovery, prevent recurrence and improve performance for daily life or sport. We review progress regularly and adapt your program so care stays effective, achievable and focused on returning you to the activities that matter most.

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After my knee replacement I struggled with basic walking. The personalised rehab plan and hands‑on therapy here had me walking without pain within weeks — the team genuinely cared about my goals.

Sarah Mitchell

Knee Surgery Recovery

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As an amateur runner I kept getting recurring hamstring injuries. Their targeted exercise program and home routine fixed my pain and improved my performance.

James Lee

Runner & Patient

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Postnatal pelvic floor therapy made a huge difference — practical, evidence‑based exercises and compassionate care helped me regain confidence and strength.

Anna Patel

Postnatal Patient

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